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Body Reclaimed was born from my own 85-pound weight loss after having my son.
For years, I tried to lose weight with strict diets and intense routines—but I always fell into the trap of all-or-nothing thinking. That mindset kept me stuck.
Now, I coach women the way I needed to be coached: with honesty, support, and real-life strategies that actually stick.
You don’t need a gym membership—you need your body, your living room, and the decision to begin. We’ll build from there—together.
My coaching is made for women with busy lives whether you're a stay at home mom, a working mom, or just a woman ready to feel confident in her body again. Life is hard enough, so I keep things simple: a high-protein diet, no cutting out your favourite foods, quick at-home workouts you can do in small spaces during nap time, and stroller walks to get those steps in. You’re not alone in this. I’m here to help you take it one step at a time.
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Customised training plans
No gym needed, hot mom walks, and at home workouts.
Personalised nutrition plans
High protein meals that fuel you, while still enjoying your favourites.
Progress tracking
Celebrate every win, because you’re crushing it, mama.
Continuous communication
Im your biggest cheerleader! We are in this together.
